PORTLAND COUNSELING AND ANXIETY SPECIALISTS
To make an appointment:
Please email us for the fastest response.
pdxcounselingandanxiety@gmail.com.
If you prefer to use our online scheduler, you can also schedule a counseling appointment by clicking the button below.
If you struggle with depression, PTSD, or anxiety, you are not alone. These disorders represent some of the most common mental health issues that impact Americans today. At one extreme, you may feel held back or triggered by life events in a way that makes you resigned to a less than fulfilling, yet still functional, life. On the other extreme, you may find that your anxiety, PTSD, or depression significantly impacts your quality of life and defines your sense of self.
It’s important to understand that whatever you’re struggling with does not define you, nor does it need to be a part of your future. Your life can change for the better. We would like to help.
We offer counseling for individuals and couples in Portland, Oregon. We also serve all residents throughout the state of Oregon (e.g., Bend, Manzanita, Ashland, Hood River, Cannon Beach, Beaverton, Eugene, North Bend, Corvallis, Salem, Klamath Falls, Clackamas, Coos Bay, Medford, anywhere in Oregon) via telehealth. Our goal is to help people live healthier, more fulfilling, and more successful lives.
Our Team
Our team at Portland Counseling and Anxiety Specialists is qualified to treat anxiety, including generalized anxiety disorder, specific phobias, OCD, social anxiety, panic attacks, and trauma. Our counselors are also trained to help with abandonment issues, stress counseling, grief, couples counseling, shame, co-dependency, low self esteem, identity issues, relationship problems, depression and more.
Our therapists are trained in one or more of the following: Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, Interpersonal Neurobiology, EMDR and Motivational Interviewing.
Our Mission
We Offer
A safe place where your voice will be heard
A confidential and caring atmosphere to discuss personal concerns
Expertise in helping with anxiety and other psychological and emotional distress
Counselors with advanced training
Our skills and expertise to the Portland community through consultation and outreach
We Honor
The unique challenges and strengths of our clients, while working to enhance life skills, interpersonal relationships, and coping strategies.
We Value
Our commitment and passion to our client’s well-being
Our ability to model and demonstrate balance and self-care
Integrity in all of our actions